A healthy diet is especially important for the elderly. Please answer this questionnaire in order to test your knowledge about micronutrients. Only one option is correct.

1. The main function of micronutrients is: 2. The following components are usually recognized as micronutrients: 3. The following vitamins are fat-soluble: 4. Three of these vitamins are also recognized due to their antioxidant potential: 5. Vitamin C main food sources, are: 6. The main functions of Vitamin A are: 7. Examples of minerals that we have major needs of consumption are: 8. The prevention of bone loss at any age is achieved by regular physical exercise and adequate intake of micronutrients, especially: 9. The most abundant minerals in your bones are: 10. Elderly needs of iron are:

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